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Colorado's Hottest Trend is Forest Bathing. GOING GREEN The Japanese practice has become popular around the world, and the Rocky Mountains in particular are experiencing a surge in interest.
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Forest Bathing Melds Nature With Mindfulness To Improve Health : Shots - Health News If hiking is about a destination, forest bathing is about an immersion of the senses into the natural world. It .
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Country Living editors select each product featured. If you buy from a link, we may earn a commission. Say hello to your new favorite kitchen decorating ideas. Say hello to your new favorite kitchen decorating ideas. Let this Mason jar chandelier illuminate your workspace, while adding country style to your kitchen.
In Japan, we practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. This is not exercise, or hiking, or jogging.
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